Dailyish Study Roundup – Diet, Homeschool

Dailyish Study Roundup lists studies and info I find important to life as a parent. Daily is more of a goal…

Eating a Mediterranean-style diet — packed with fruits, vegetables, legumes, nuts, olive oil and fish — is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health, too.

A study of over 10,000 Spaniards followed for almost four and half years on average found that those who reported eating a healthy Mediterranean diet at the beginning of the study were about half as likely to develop depression than those who said they did not stick to the diet.

After various tense conversations with friends, family members and strangers, Leslie and I have concluded that earnest, heartfelt discussion of exactly how we’re approaching our kids’ education and why we’re doing it is a bad idea. For reasons I can about halfway understand, other parents often seem to feel attacked by our eccentric choices. I guess this is what it’s like to be a vegan, or a Mennonite convert. I can certainly remember having a weirdly defensive response (”You know, I hardly ever eat red meat”), one where I reacted to someone else’s comment about themselves as if it were really all about me.

At the risk of gross generalization, there’s a hierarchy of responses when you drop the home-school bomb in conversation. Childless men don’t much care; the question is too remote from their consciousness. Childless women are often curious and even intrigued; the question is hypothetical but possesses a certain allure as a thought experiment. As for men with children, they may or may not be sympathetic, but they don’t experience the subject as a personal affront. Let’s be honest: It’s almost always mothers who react defensively when the subject comes up, as if our personal decision not to send our kids to public school contained an implicit judgment of whatever different choices they may have made.

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